How I Do It [or “Soule Work” for my students].

Paraphrased and adapted from this post by Charles Soule. DECIDE on what you can do today and do it. I practice this by meditating for ten minutes before I start my day–before a shower sometimes. I focus on my breath, while letting my mind run through all that I have to accomplish that day. Then… Continue reading How I Do It [or “Soule Work” for my students].