I came to this book, and Robertson’s work through Ryan Holiday’s The Daily Stoic and his many books on Stoic Philosophy. Both The Daily Stoic, this book, and the work of William B. Irvine (A Guide to the Good Life, Stoic Challenge) were essential in understanding my reasoned choice and what that looks like for my mind as an Aspergerian and ADDer, because Robertson is a cognitive behavioral therapist his book broke down the Stoic practices and how it links to the therapy I was receiving throughout the pandemic in Cognitive Behavioral Therapy. It’s what helped me make the reasoned choice that ultimately sacrificing my day job and my work for my family led to a deeper life of being at peace with my choices.
David Press 